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天天饮食 20140327 咸蛋黄烩豆腐-

来源:大餐菜谱   时间: 2018-12-08

本期节目介绍了“咸蛋黄烩豆腐”的烹饪方法。

主材:南豆腐,火腿,青豆,胡萝卜,咸蛋黄;
调料:盐,葱,姜,鸡粉;

做法:
1、火腿、胡萝卜、豆腐切丁,将胡萝卜、火腿、青豆放入水中焯烫一下;
2、将准备好的咸蛋黄碾碎;
3、锅中水开一分钟后,将胡萝卜、火腿、青豆捞出;
4、在水中加入盐,将豆腐下锅焯烫,捞出豆腐炒制;
5、热锅热油炒蛋黄,咸蛋黄起沫后倒入开水,将预切好的食料下入锅中;
6、再加入葱姜水、鸡粉、盐,淋入少许水淀粉勾芡即可;
天天锦囊教您制作“香菇咸蛋白粥”。

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